Author name: Jonathan Mathew

Expectations & Intentions

Expectations are an outward-in form of processing life. Intentions are an inward-out form of processing life. Expectations leave us with the inevitable stress of trying to control the uncontrollable. Intentions give us the opportunity to realize the only control we really have. Expectations shift our attention to the future. Intentions bring our attention to the

Expectations & Intentions Read More »

Scroll to Top

Recenter Weekly

You've successfully signed up.

If you don't see a confirmation email shortly, check your 'promotions' tab (gmail) or spam folder.

Move the confirmation email to your primary inbox to ensure you receive weekly messages.