Helping you develop a practice of mindfulness to support your health, relationships & community.

A weekly newsletter featuring health tips, meditations, Yoga, mindfulness practices, philosophy, & conscious conversations.

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Develop a Consistent Mindfulness Practice

Weekly support for your physical, mental & spiritual health.
A weekly newsletter featuring health tips, meditations, Yoga, mindfulness practices, philosophy, & conscious conversations. All to help you positively transform your health, relationships, & community.
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Recenter 2023. All Rights Reserved. Created by Jonathan Mathew

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