Recenter

Feelings

Tension in Feeling

Tension in feeling like I need to know. Tension in feeling like I ought to know by now. Tension in feeling behind. Tension in feeling like a failure. Tension in wanting things to be the way I want.

Recenter

Feelings

Tension in Feeling

Develop a Consistent Mindfulness Practice

Weekly support for your physical, mental & spiritual health.

A weekly newsletter featuring health tips, meditations, Yoga, mindfulness practices, philosophy, & conscious conversations. All to help you positively transform your health, relationships, & community.

Recenter 2023. All Rights Reserved. Created by Jonathan Mathew

Recenter

Feelings

Develop a Consistent Mindfulness Practice

Weekly support for your physical, mental & spiritual health.

A weekly newsletter featuring health tips, meditations, Yoga, mindfulness practices, philosophy, & conscious conversations. All to help you positively transform your health, relationships, & community.

Recenter 2023. All Rights Reserved. Created by Jonathan Mathew

Recenter Weekly

You've successfully signed up.

If you don't see a confirmation email shortly, check your 'promotions' tab (gmail) or spam folder.

Move the confirmation email to your primary inbox to ensure you receive weekly messages.